Issues we can address together: trauma, anxiety, depression, grief, loneliness, body image, self esteem, stress management, life transitions, poor sleep, racing thoughts, codependency, work/life balance, interpersonal relationships, mind/body . connection, and overall mental wellness and happiness.

My tool box of therapy is rooted in Somatic Psychotherapy, Internal Family Systems(IFS), Mindfulness, Expressive Arts therapy, Dance/Movement therapy(DMT), Cognitive Behavioral Therapy (CBT), Spiritual Psychology.and Ketamine Assisted Psychotherapy(KAP)

My educational history:

Masters in Arts in Clinical Counseling and Expressive Arts Therapy with a specialization in Dance/Movement Therapy (2013), Lesley University, Cambridge, MA

Bachelors of Arts in Psychology (2008), McGill University, Montreal, Qc.

Focusing Oriented Art Therapy and Trauma informed Art Therapy - FOAT (2015)

Family Systems Therapy (2014). Family Institute, Boston, MA.

Psychedelic Assisted Psychotherapy + Integration

Inbodied Life Training, California (2023)

My Credentials and Licensures:

Licensed Mental Health Counselor (LMHC)

Lic #10414-Massachusetts

Lic# 21704- Florida

Licensed Professional Clinical Counselor(LPCC)

Lic #5082 -California

Registered Dance/Movement Therapist (R-DMT)

Lic#1857- American Dance Therapy Association - National

Learn more about Dance Movement Therapy here.

Ketamine Assisted Psychotherapy (KAP)

Fluence Ketamine Assisted Psychotherapy Certification

Fluence Psychedelic Integration

Journey clinical Provider

testimonials

“I suffer from extreme anxiety and until I began having session with Julia I thought the only way I could cope was with medications. However, now that I am working with Julia I am reaching levels of comfort that i have not experienced before. She truly works with you as an individual to find a combination of techniques tailored for you. it is hard to explain how different and better I feel after each session and how much hope it gives me.”

— R.S. 29 y.o. male

“Every time I am with this precious soul, I lose more and more of my depression and always gain such joy and energy. ”

— T.C. 62 y.o. Female

Julia Grace Vishnepolsky, MA, LMHC, LPCC, R-DMT

Hi! I’m Julia Grace, a licensed psychotherapist passionate about helping people find trust, flow, and meaning in their lives in ways that are creative and embodied. In seeing the positive and transformational effect expressive movement, art, and mindfulness practices had in my life, I set on a professional path to offer these therapies to others.

I have dedicated the last 17 years to studying the nature of human behavior with a deep exploration on the role of the embodiment, positive psychology, mindfulness, spirituality, and creativity in helping human beings thrive.

In our sessions together, you will learn practical tools to manage difficult emotions, relationships, and live a life with peace and flow. You increase resiliency, reduce stress and anxiety, overcome depression, trauma, and/or addiction, and learn how to navigate transitions in life with greater ease.

In addition to providing a compassionate listening space, I utilize integrative creative methods that lead to meaningful self-discovery, connection with self, others, and personal empowerment. Let’s embark on this journey together. You are not alone.

Individual psychotherapy - IFS- Expressive Arts-KAP

Are you ready to wake up to your highest self and uncover the blockages that are getting in your way? The traumas from your past no longer have to limit you.

Creative Counseling Sessions are held virtually through Zoom, and some in person sessions are available if residing in the Miami area. .

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FEES

I am dedicated to providing accessible counseling to larger community, to people from all walks of life and socioeconomic status. Sliding Scale is available upon request. I now also accept some forms of Health Insurance.