INDIVIDUAL SESSIONS

Individual psychotherapy (60-90 min) addresses issues related to family, anxiety, trauma, depression, addiction, body image, stress management, life transitions, relationships, or spirituality and self growth.

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I offer a compassionate listening space, as well as experiential hands on activities that invite self-reflection and dialogue that can lead to meaningful self-discovery, connection with self, others, and personal empowerment. 

“I suffer from extreme anxiety and until I began having session with Julia I thought the only way I could cope was with medications. However, now that I am working with Julia I am reaching levels of comfort that i have not experienced before. She truly works with you as an individual to find a combination of techniques tailored for you. it is hard to explain how different and better I feel after each session and how much hope it gives me.”
— R.S. 29 y.o. male

Incorporating the arts is not mandatory. Sessions also incorporate verbal processing, guided visualization/meditations to access inner wisdom, inner child work, internal family systems, cognitive behavioral, dance/movement therapy, expressive arts therapy, and mindfulness. 

Fee is $150 per 60 min session

Sliding scale available to those in need of financial assistance.

 

Sessions are held at a beautiful space in Mar Vista, CA   and can also be done virtual for long distance clients.