Individual psychotherapy (60-90 min) addresses issues related to family, anxiety, trauma, depression, addiction, body image, stress management, life transitions, relationships, or spirituality and self growth.
I offer a compassionate listening space, as well as experiential hands on activities that invite self-reflection and dialogue that can lead to meaningful self-discovery, connection with self, others, and personal empowerment.
Incorporating the arts is not mandatory. Sessions also incorporate verbal processing, guided visualization/meditations to access inner wisdom, inner child work, internal family systems, cognitive behavioral, dance/movement therapy, expressive arts therapy, and mindfulness.
Fee is $150 per 60 min session
Sliding scale available to those in need of financial assistance.
Sessions are held at a beautiful space in Mar Vista, CA and can also be done virtual for long distance clients.