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This week, we come together to experience & integrate the feminine into our bodies. We gather to reflect to each other a new way of relating & moving through the world. A feminine way of being that allows you to feel valued, seen, safe, loved, connected to pleasure & free to express yourself fully!  Through movement practices, creative expression, guided meditative & shamanic journeys, & personal and group ritual, you reach the spaces within that have been locked away. Spaces you haven’t felt safe to explore or share with the world. Within these spaces, your deepest gifts are hiding.  And a truly powerful and alive woman is ready to emerge.  8 days/7-night stay with cabana accommodations at  Haramara Retreat Center   3 nourishing, organic, locally grown meals a day – vegan options, along with GF available  Self-care practices & rituals  Daily movement, yoga & dance  Breathwork & meditation  Sacred creative playshops  Group support & connection  1-hour long massage or 1-hour ayurvedic facial  Nourishing time in Nature  Infinity pool & private beach access  Free time to explore Sayulita  Closing night bonfire  Airport shuttle to/from Puerto Vallarta airport (PVR)    What makes this retreat unique is the continued support post-retreat with 1:1 and online group circle!    A lot of positive change can occur rapidly in Retreat settings. Growth, insights, and lifestyle changes, including eating healthy, consistent movement practices and self care, proper rest, spending time in nature, connecting vulnerably and authentically with others.  And then its time to go back home…which can be heart wrenching, especially when so many beautiful friendships are forged in these intimate settings. And thats it often people never see each other again!  Well we are changing that! Included in this retreat, is an integration 4 week long virtual retreat!  For 4 weeks, we will all gather weekly (virtually) to connect with the sisters we came so close to know, to continue the conversations, rituals, and checks ins.  A private facebook group and WhatsApp chat will be created so that you always have a place to turn to, share, and support one another.   Integration post-retreat, is the hardest and also the most important aspect for lasting impact.   Integrating alone is much more difficult than with your sisters! These weekly circles will be time to integrate, reflect, share, vent, laugh, cry, seek advice and support;   Also included is a post retreat 1:1 with me.  In this 60-90 min 1:1 session, you will have the opportunity to address whatever is still needing to facilitate integration and continued growth and support.   For more information about this retreat  click here

This week, we come together to experience & integrate the feminine into our bodies. We gather to reflect to each other a new way of relating & moving through the world. A feminine way of being that allows you to feel valued, seen, safe, loved, connected to pleasure & free to express yourself fully!

Through movement practices, creative expression, guided meditative & shamanic journeys, & personal and group ritual, you reach the spaces within that have been locked away. Spaces you haven’t felt safe to explore or share with the world. Within these spaces, your deepest gifts are hiding.  And a truly powerful and alive woman is ready to emerge.

8 days/7-night stay with cabana accommodations at Haramara Retreat Center

3 nourishing, organic, locally grown meals a day – vegan options, along with GF available

Self-care practices & rituals

Daily movement, yoga & dance

Breathwork & meditation

Sacred creative playshops

Group support & connection

1-hour long massage or 1-hour ayurvedic facial

Nourishing time in Nature

Infinity pool & private beach access

Free time to explore Sayulita

Closing night bonfire

Airport shuttle to/from Puerto Vallarta airport (PVR)

What makes this retreat unique is the continued support post-retreat with 1:1 and online group circle!

A lot of positive change can occur rapidly in Retreat settings. Growth, insights, and lifestyle changes, including eating healthy, consistent movement practices and self care, proper rest, spending time in nature, connecting vulnerably and authentically with others.

And then its time to go back home…which can be heart wrenching, especially when so many beautiful friendships are forged in these intimate settings. And thats it often people never see each other again!

Well we are changing that! Included in this retreat, is an integration 4 week long virtual retreat!  For 4 weeks, we will all gather weekly (virtually) to connect with the sisters we came so close to know, to continue the conversations, rituals, and checks ins.  A private facebook group and WhatsApp chat will be created so that you always have a place to turn to, share, and support one another. 

Integration post-retreat, is the hardest and also the most important aspect for lasting impact. 

Integrating alone is much more difficult than with your sisters! These weekly circles will be time to integrate, reflect, share, vent, laugh, cry, seek advice and support; 

Also included is a post retreat 1:1 with me.  In this 60-90 min 1:1 session, you will have the opportunity to address whatever is still needing to facilitate integration and continued growth and support. 

For more information about this retreat click here