Thursday's 7:00-8:30pm Drawing upon the wisdom of yoga, wildness of dance, and freedom found in sensual movement Qoya classes offer a unique empowering approach that is feminine, expressive, and fun. Through movement inquire into and remember the real you- the woman that is wise, wild and free.
In Qoya movement, there is no way you can do it wrong and the way you know you are doing it right is that it feels good to you. More than feeling good, that it feels honest. That it feels true.
Qoya is designed to help you remember the physical sensation of truth in your body and reclaim your inner knowing, intuition and instincts so that you let that feeling be north on your compass and let your body guide you on your soul's journey.
JourneyDance™ is a transformational dance form that combines freestyle and structured movement to inspire you to get out of your mind and into your body. It is a ritual journey of physical and emotional transformation. Through breath, sweat, and expression, you gain a palpable experience of yourself as pure powerful energy. In JourneyDance™, we dance without mirrors to release judgement of ourselves and others. JourneyDance™ is not about learning steps, it’s about revealing, recovering and re-discovering your natural intuitive movement. We activate imaginationand utilize diverse forms of freestyle improvisational dance, yoga, ritual, theater, and shamanism to a soundtrack of inspiring world music, creating a barefoot ecstatic celebration of the human spirit.
Get out of your mind and back into your body. This is the “journey” in JourneyDance. Freedom, self expression, grounding, sensuality, release, emotion – these are the gifts that are waiting for you when you come home. To your body. To your senses.
Travel this sacred journey, channel your inner wisdom, cultivating your personal power, express yourself as you truly are in every moment and dance in the land of infinite possibilities.
“What a wonderful physical and deep experience! It penetrates into your psyche and is very freeing. Thank you.
— S.C, New Mexico
“Julia’s Embodiment workshops are a wonderful experience. She is a beautiful being full of energy and light and she bring the level of energy to a great space. Wonderful to meet someone so young, so evolved. She will do amazing work to help others on her life’s journey.
— P.E., Ireland
“Julia’s Dance movement therapy workshop was both moving and captivating, and emotionally transforming experience. The magic of self discovery, awakening the truth within. Feeling free and ready to take on the world.
— N.M., Los Angeles, CA
“What a pleasure your workshop awoke in me! I had fun, completely nourished my self on deep and light levels. Integrating, the interconnectedness of life is in the forefront of my mind, body, and soul. I am so excited for you to continue to give the world the gift of your free, confident, soothing, creative and powerful self and workshops!
— N.A. , Tulum, Mexico
“There isn’t a better feeling than feeling our body with music and nature. Creating energy with others and connecting with ones heart beat. Thanks Julia for your happy energy and your smile.
— J.M., Tulum, Mexico